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Building Your Resilience Strengths
First Section
Orientation Module: Special Welcome (19:33)
Module 1: Different seasons
Understanding Resilient Leadership: In which season are you? (12:32)
Module 2: Reflection on your own resilience
Time Out Reflection on the role of resilience in the workplace (14:33)
Module 3 : Your energy patterns
What Drives you? (12:19)
Module 4: Self-management
Managerial Neglect (11:28)
Module 5: Lifestyle analysis
Lifestyle analysis: self-awareness, Interpersonal Skills and Communication (3:21)
Module 6: Career wellness
Career Development Camera and Personal Vision (12:27)
Module 7: Living well and Leading well
Authentic leadership (11:28)
Module 8; Coaching sessions
Coaching session: How to develop a positive leadership focus (3:24)
Closing
Additional Thoughts and Recognition
Sources
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Time Out Reflection on the role of resilience in the workplace
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